Deep Rest - Winter Solstice

Deep Rest :: Winter Solstice - One Day Yoga Retreat

Days are shorter. We are in the heart of the longest night of the year - Winter's Solstice. This is the moment of Ancient Ritual etched into our collective human memories to celebrate the longest night of the year and the rebirth of the sun as we begin the gradual return to longer days.

Take time to find stillness, turn inward and connect with your inner knowing with a nourishing day of gentle yoga, rejuvenating restorative poses, meditation, intention setting, and deep relaxation. Just like the sun that is reborn at the Winter Solstice, new possibilities are born within us at this time of year. In order to move forward, it’s essential to pause, reflect and honour the darkness so that our forward motion may be filled with intention.

This is your invitation to sync your inner landscape with the solstice and nature’s cycles, gift yourself this sacred pause of Deep Rest.

🌟 🌟 Highlights 🌟 🌟

• Opening Meditation Circle, Aurvedic Chai Tea and Oracle Card pulling for guidance
• Guided Breath Work, Gentle Yoga Flow + Yin Yoga
• Ayurvedic Vegetarian Lunch
• Restorative Yoga for Deep Rest and Healing
• Yoga Nidra
• Sharing Circle for Support and Connection
• Tea + homemade snack and chats to nourish and connect
• Closing Sound Healing, Immerse yourself in a powerful sound healing experience, allowing vibrations to bring harmony and renewal.

Cost: $150 If you prefer to pay via direct debit, email Miriam [email protected]

By coming on this one day retreat you are confirming that you are free from COVID-19 symptoms, assuming any travel risks and are releasing Miriam Van Doorn from any liability that might arise from your negligence, carelessness or from your general participation in this one day retreat. No one books a retreat with the intention of cancelling it, but unexpected events do occur so please plan accordingly.

Please note that this retreat has limited numbers so it allows for a more personable, intimate experience including preplanning, organisation and prepaid catering. If you cancel 5 days before the retreat day you will be refunded 50%, any cancellation thereafter, our non-refundable cancellation policy is in place to ensure the highest quality of service and experience for all. Exceptions cannot be made for any reason, including weather, injury/ illness, or personal emergencies. No refunds for arriving late or leaving early is available. Any inquires about our policy can be directed to [email protected]