
Whether you’re a beginner or experienced, find classes to nurture your practice, reduce stress, improve posture, flexibility, and balance, and connect with your breath.
From energizing flows to gentle restorative sessions, every class helps you feel calmer, more grounded, and rejuvenated—anytime, anywhere.
Transform your wellbeing with unlimited access to a curated library of yoga and meditation videos designed for every body, every level, and every lifestyle.
Whether you’re new to yoga or cultivating an established practice, consistency brings profound results—greater mindfulness, enhanced breath awareness, improved strength and flexibility, and a calmer nervous system that supports everyday resilience and peace.
What You’ll Get:
Once a month recorded Q+A session. Miriam will answer any questions related to yoga and meditation.
Once a month recorded Live Yoga session.
120+ On‑Demand Videos — A rich collection of practices you can stream anytime, anywhere.
Customizable Practice — Filter classes by level, focus, and duration, so you can create a practice that fits your day and your needs.
Fresh Content Added Bi‑Monthly — New classes continually expand your experience and support your growth.
From energizing morning flows and gentle mobility practices to restorative sessions and breath‑centered meditations, every video is crafted to meet you where you are and help you cultivate presence, strength, and ease.
👉 Try it risk-free with our 3-Day Free Trial! You can explore the full library and begin your practice today—if it’s not for you, cancel anytime within the trial period and your card won’t be charged.
Beginners Yoga
Yin & Restorative Yoga
Yoga Sculpt Class
Slow Flow
Vinyasa Flow Yoga
Morning Revive
VinYin (Flow + Yin)
Meditation + Pranayama
Asana Lab Course
7 Day New Year Yoga Practice
Chakra Series