6 Week Beginners Yoga Course

New to yoga, recovering from an injury or you desire a gentle class or just want to get back to basics! ? No problem! Our 6-week beginner yoga course is the perfect place to start your journey. Miriam will guide you through the fundamental poses, teach you how to breathe properly and get you flowing through some simple yoga sequences in no time. We will guide you through each class with a smile so you will never feel intimidated or overwhelmed. Limited to 6 students so you get lots of attention.

You will gain a solid foundation of alignment to develop a safe and beneficial yoga practice that you will treasure for a lifetime.

Course format

• Foundation Poses
• Lunges & Balance Poses
• Warrior 1 & Seated Poses
• Warrior 2 & Gentle Backbends
• Twist & Restorative Poses
• Sun Salutation A

We can’t wait to welcome you onto the course and help you to discover the benefits of yoga. 

What to bring:

We supply everything, bring your own yoga mat if you want.

Wear comfortable clothing you can move freely in. 

A water bottle

Terms & Conditions

• Paid upfront.
• Booking is for whole 6-week course. We are unable to transfer or refund places in event of missed sessions.