Mandala Chakra Yoga - One Day Retreat

Mandala Chakra Yoga - One Day Retreat

“Everything flows and nothing abides, everything gives way, and nothing stays fixed” - Heraclitus

mandalas (plural noun)

1. a circular figure representing the universe in Hindu and Buddhist symbolism.

2. (In Jungian psychology) a mandala as a symbol in a dream, representing the dreamer's search for completeness and self-unity.

In our quest for inner peace and harmony, we often find solace in art. But what if we combine art with chakra yoga? What if it could balance our energies, rejuvenate our spirits, and enhance our well-being?

Mandalas are intricate and symmetrical patterns that have been cherished across cultures for centuries. The word "mandala" comes from the ancient Indian language Sanskrit and means "circle." These beautiful creations often start with a central point and radiate outward in a circular or geometric form. Mandalas are more than just art; they are windows to the soul, symbols of unity, and tools for meditation and healing. Explore this ancient and sacred tool that guides your inner world on a journey of focus, calm and serenity with artist Julia Bell.

Chakras are like energy centers in our bodies, and we have seven of them. These invisible wheels of energy, rooted in ancient Indian traditions, play a vital role in maintaining our physical, emotional, and spiritual equilibrium. By reactivating and balancing the chakras through special yoga techniques, mantras, and meditation, your energy can move in the right direction again, bringing you peace, clarity, balance and energy.

🌟 🌟 Highlights 🌟 🌟

• Sage cleansing

• Opening Meditation Circle

• Chakra Workshop with take home booklet

• Chakra Yoga, Breathwork, Hand gestures (mudras) to realign the chakras

• Mandala Art Workshop with Julia Bell

• Vegetarian Lunch

• Chakra Yin Yoga + Chakra Yoga Nidra

• Sharing Circle for Support and Connection

• Tea + homemade snack and chats to nourish and connect

Cost: $175 If you prefer to pay via direct debit, email Miriam [email protected]

Time: 10am - 4pm

Refund & Cancellation Policy

Please note that this retreat has limited numbers so it allows for a more personable, intimate experience. If you cancel 7 days before the retreat day you will be refunded 70%, if you cancel 3 days before the retreat you will be refunded 50%, any cancellation thereafter; our non-refundable cancellation policy is in place to ensure the highest quality of service and experience for all. Exceptions cannot be made for any reason, including weather, injury/ illness, or personal emergencies. No refunds for arriving late or leaving early is available. Any inquires about our policy can be directed to [email protected]