Gentle Hip Release
$6.00
Enjoy this slow flow with focus on your hips. Think juicy lunges and seated cow face pose to stretch outer hips and thighs.
Perfect for a morning/evening practice. Not too fast - just right! (45 min)
Enjoy this slow flow with focus on your hips. Think juicy lunges and seated cow face pose to stretch outer hips and thighs.
Perfect for a morning/evening practice. Not too fast - just right! (45 min)
