Chakra Series 1

This is a 7 tiered course to explore the seven chakras, each 30 minute video explores yoga poses, breathing practices and more while you learn all about each chakra through physical, emotional, and energetic lenses. You’ll also discover powerful tools to heal, nourish, and balance your chakras as with each chakra you can download a pdf file.

Starting with the Base Chakra on day one, the following chakra is released the next day, over 6 days, so you have time to integrate. Ideally do each chakra practice 2 to 3 times and then go to the next.

Included in monthly online membership, or rent on its own for $89, access for 6 months.

I would love to know how you are going! Send me an email [email protected]